Goals & Stress

What is the most important point for any person in his life? Happy life or Peaceful life or Exciting life or something else! One can give neither a tongue-in-cheek answer nor tell a bold lie for this question. In other words, knowingly or unknowingly, everyone keeps a goal in life and he gives utmost priority to achieve it. Whatever is the goal of his life, he works hard for it. Everyone have their intents and purposes to keep different goals in life.

The case in point here is to assess what is ‘it’ that is keeping people busy throughout their life?

Most of the people don’t think about what they want in life; just like that they live. Others, who realize that they have a goal in life, strive for it and achieving it becomes their life’s objective.

A few people ‘home in’ what they keep as goal in their life; others may or may not even get to it throughout their life. The intention and inspiration of chasing the goal may get nipped in the bud due to the stress it causes on one’s body; both physically and mentally. When it comes to creating stress, all goals are one and the same. Stress wrecks havoc on one’s body and mind and to wreak this havoc, the only solution is to escape from it by not doing the thing that is causing it.

Does it mean we need to stop chasing goals of our lives? No. You should know how to deal with stress and a few easy techniques to achieve what you want in life. Cool! That solves the problem!